The Settlement JournalNSAT
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Helpful resources

Free, trusted places to get help — starting with the numbers to call when you need help right now.

If you need help right now
Emergency
911

Police, fire, or ambulance. Interpreters available.

Mental health crisis
988

Call or text. Free, 24 hours a day, 7 days a week.

VictimLink BC
1-800-563-0808

Help for victims of crime or abuse, in 150+ languages.

HealthLink BC
811

Talk to a nurse about any health question, any time.

Canada
IRCC newcomer servicesFree government services for newcomers across Canada.Get your SIN — Service CanadaYou need a Social Insurance Number to work in Canada.Check your English level (CLB-OSA)A free online self-test of your English, at your own pace.
British Columbia
WelcomeBCSettlement help, jobs, and life in BC for newcomers.211 BCFind any community or social service near you — free.HealthLink BCTrusted health information for everyone in BC.
Community
South Vancouver Neighbourhood HouseOur home — programs, events, and people who can help.

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